ACHIEVE YOUR GOALS
Swim Fast
Michael Phelps and Coach Bob Bowman share their process, techniques and advice to help you along your journey.
The Journey
Finding the Right Coach
Setting Goals
Juggling Priorities
Preparedness
Training Tips with Michael Phelps & Coach Bob Bowman
Backstroke Drills
Breaststroke Drills
Butterfly Drills
Freestyle Drills
Training with Snorkels
Training with Paddles
Motivating Michael Phelps
Setting Goals
Attaining Your Dream Goal
Practice Structure
Counting Strokes
Underwater Kicking
A Better Breastroke
Multiple Events