ACHIEVE YOUR GOALS

Swim Fast

Michael Phelps and Coach Bob Bowman share their process, techniques and advice to help you along your journey.

The Journey

Finding the Right Coach

Setting Goals

Juggling Priorities

Preparedness

Training Tips with Michael Phelps & Coach Bob Bowman

Backstroke Drills

Breaststroke Drills

Butterfly Drills

Freestyle Drills

Training with Snorkels

Training with Paddles

Motivating Michael Phelps

Setting Goals

Attaining Your Dream Goal

Practice Structure

Counting Strokes

Underwater Kicking

A Better Breastroke

Multiple Events