Swim Fast

Michael Phelps and Coach Bob Bowman share their process, techniques and advice to help you along your journey.

Michael phelps underwater demonstrating proper dive technique that he explains in his swim fast swim training videos

The Journey

Finding the Right Coach

Setting Goals

Juggling Priorities


Training Tips with Michael Phelps & Coach Bob Bowman

Backstroke Drills

Breaststroke Drills

Butterfly Drills

Freestyle Drills

Training with Snorkels

Training with Paddles

Motivating Michael Phelps

Setting Goals

Attaining Your Dream Goal

Practice Structure

Counting Strokes

Underwater Kicking

A Better Breastroke

Multiple Events