Our inventive Technique Paddle is your new training must-have. The Paddle helps to improve your pulling technique (wrist, forearm, and elbow alignment), with its easy-to-use, Coach Bowman-inspired design and innovative, natural shape.

"The MP Technique Paddle has instantly become an essential part of my training program. It's long design makes my swimmers use their hand and forearm as a single unit, helps them to feel the connection between the two, and emphasizes the pitch and rotation of the forearm during the pull. Thanks to its versatility, we not only use the MP Technique Paddle for all strokes but also in many different ways: normal, backward, and even sideways. It provides good pressure on the water but doesn't give a lot of resistance which enables the swimmers to strictly focus on technique and stroke mechanics." - Coach Bob Bowman